For school, home and professional care

Visual structure and motivation

Sjokos is a tool for planning and structuring participation, motivation and mastery in everyday life.

Sjokos brings the daily plan, calendar, tasks, goals and positive reinforcement together in one system. It creates an overview of what is going to happen, and children and young people can make their own choices within clear boundaries and see how what they do every day connects to the goals they are working toward.

How it works

Three simple steps from goals to mastery!

  1. 1

    Set goals together

    Define goals and subgoals. They are visible to children and young people, so it is clear what you are working toward.

  2. 2

    Plan everyday life

    Build a weekly plan and adjust the daily plan, so children and young people get a predictable and visual overview of their days.

  3. 3

    Earn and use Sjokos

    Tie Sjokos to what children and young people do and practise every day, and give many small opportunities to reinforce positive behaviour. Build a menu of things and experiences Sjokos can be spent on.

Features

Sjokos is built so the features support each other

  1. Goals

    The goals show what you are working toward.

  2. Daily plan

    The daily plan makes the goals concrete in everyday life.

  3. Calendar

    The calendar gives an overview of what is coming and room for their own initiatives.

  4. Tasks

    Tasks give more concrete opportunities to earn Sjokos.

  5. Sjokos

    Sjokos make it easier to follow up with small positive reinforcements along the way.

  6. Chests

    Chests let children and young people take part in choosing what their earned Sjokos are spent on.

  7. Statistics

    Statistics let the adults follow development over time.

Who is Sjokos for?

Built for school, home and professional care

Parents

Less nagging, more overview.

Routines, homework and screen time without nagging and daily negotiations. The whole family can share the same plan.

Sjokos for parents โ†’

Schools

Safety and predictability in the school day

Make the day visual and clear, and give pupils many small chances to experience mastery and positive reinforcement along the way.

Sjokos for schools โ†’

Child welfare

Make goals and participation visible

Bring plans, motivation and goals together in a structure children and youth help define.

Sjokos for child welfare โ†’

Supported living

Make plans visible and predictable

Give the days a clear overview with pictures, symbols and visual plans adapted to each person.

Sjokos for supported living โ†’

The research behind it

Built on documented principles

Sjokos builds on well-established principles from behavioral psychology and education: positive reinforcement, visual structure and immediate, concrete feedback.

Professional principles

From professional principles to everyday practice

Goals, planning, participation and positive reinforcement are put together in a way that builds on several central principles for how a person can gain structure, define and work toward goals, and take part in everyday life.

Read about the principles behind Sjokos โ†’

Trust

Designed to be safe for children

No ads, no pressure

Sjokos is calm and clear โ€“ designed for mastery, not for capturing attention.

Adults stay in control

All plans, tasks and rewards are set up and approved by adults.

Privacy first

Minimal data collection about children, GDPR-compliant processing and storage in the EU/EEA.

Norwegian

Made in Norway, with Norwegian as the default language โ€“ and English for those who prefer it.

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Sjokos โ€“ Visual structure and motivation for children and youth