For school, home and professional care
Visual structure and motivation
Sjokos is a tool for planning and structuring participation, motivation and mastery in everyday life.
Sjokos brings the daily plan, calendar, tasks, goals and positive reinforcement together in one system. It creates an overview of what is going to happen, and children and young people can make their own choices within clear boundaries and see how what they do every day connects to the goals they are working toward.
How it works
Three simple steps from goals to mastery!
- 1
Set goals together
Define goals and subgoals. They are visible to children and young people, so it is clear what you are working toward.
- 2
Plan everyday life
Build a weekly plan and adjust the daily plan, so children and young people get a predictable and visual overview of their days.
- 3
Earn and use Sjokos
Tie Sjokos to what children and young people do and practise every day, and give many small opportunities to reinforce positive behaviour. Build a menu of things and experiences Sjokos can be spent on.
Features
Sjokos is built so the features support each other
Goals
The goals show what you are working toward.
Daily plan
The daily plan makes the goals concrete in everyday life.
Calendar
The calendar gives an overview of what is coming and room for their own initiatives.
Tasks
Tasks give more concrete opportunities to earn Sjokos.
Sjokos
Sjokos make it easier to follow up with small positive reinforcements along the way.
Chests
Chests let children and young people take part in choosing what their earned Sjokos are spent on.
Statistics
Statistics let the adults follow development over time.
Who is Sjokos for?
Built for school, home and professional care
Parents
Less nagging, more overview.
Routines, homework and screen time without nagging and daily negotiations. The whole family can share the same plan.
Sjokos for parents โSchools
Safety and predictability in the school day
Make the day visual and clear, and give pupils many small chances to experience mastery and positive reinforcement along the way.
Sjokos for schools โChild welfare
Make goals and participation visible
Bring plans, motivation and goals together in a structure children and youth help define.
Sjokos for child welfare โSupported living
Make plans visible and predictable
Give the days a clear overview with pictures, symbols and visual plans adapted to each person.
Sjokos for supported living โThe research behind it
Built on documented principles
Sjokos builds on well-established principles from behavioral psychology and education: positive reinforcement, visual structure and immediate, concrete feedback.
Token reinforcement over time
ยซToken reinforcement and token economy systems are well-documented methods in applied behavioral psychology. Peer-reviewed reviews dating back to the 1970s show effects across a range of groups and settings, including schools, treatment and institutional environments.ยป
Professional principles
From professional principles to everyday practice
Goals, planning, participation and positive reinforcement are put together in a way that builds on several central principles for how a person can gain structure, define and work toward goals, and take part in everyday life.
Trust
Designed to be safe for children
No ads, no pressure
Sjokos is calm and clear โ designed for mastery, not for capturing attention.
Adults stay in control
All plans, tasks and rewards are set up and approved by adults.
Privacy first
Minimal data collection about children, GDPR-compliant processing and storage in the EU/EEA.
Norwegian
Made in Norway, with Norwegian as the default language โ and English for those who prefer it.
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